Hi, I’m Lena!

I'm a mom and a registered dietitian, passionate about nutrition and wellness. I've been on a journey to find the best gut health supplements and probiotics for all of the most common gut health problems we deal with. Read on!

Me and my dad on a journey to test the best superfoods greens powder
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Me and my dad on a journey to test the best superfoods greens powder
Hi, I’m Lena!

I'm a mom and a registered dietitian, passionate about nutrition and wellness. I've been on a journey to find the best gut health supplements and probiotics for all of the most common gut health problems we deal with. Read on!

Me and my dad on a journey to test the best superfoods greens powder
Go to WinnerGo to Winner
Me and my dad on a journey to test the best superfoods greens powder

I may earn an affiliate revenue when you purchase via my blog. This keeps it free of ads. Thanks for your support!

I am a nutritionist and a mom who’s passionate about helping others live their healthiest, happiest lives. As someone who believes that wellness should be simple and enjoyable, I love guiding people toward sustainable habits that fit into their busy lives—whether that’s through nutrition, movement, or mindfulness.

When I’m not taking care of my clients, you’ll find me staying active, trying new healthy recipes, and making wellness a fun part of family life. I know firsthand how challenging it can be to balance health and a busy schedule, and I’m here to help others find realistic, lasting solutions that make feeling good effortless!

Update Jul, 2022: I became such a believer in – and unofficial ambassador of – Enso Supergreens that I decided to purchase the company and its formulas to further expand its mission to make it easy for everyone to live a healthy life!

Hi, I’m Lena!

I'm a mom and a registered dietitian, passionate about nutrition and wellness. I've been on a journey to find the best gut health supplements and probiotics for all of the most common gut health problems we deal with. Read on!

Me and my dad on a journey to test the best superfoods greens powder
Go to WinnerGo to Winner
Me and my dad on a journey to test the best superfoods greens powder